How Heavy Is Your Bag

How Heavy Is Your Bag

One of my teachers had each one of us bring a clear plastic bag and a sack of potatoes.  For every person we’d refuse to forgive in our life, we were told to choose a potato, write on it the name and date, and put it in the plastic bag.  Some of our bags, as you can imagine, were quite heavy.

We were then told to carry this bag with us everywhere for one week, putting it beside our bed at night, on the car seat when driving, next to our desk at work.

The hassle of lugging this around with us made it clear what a weight we were carrying spiritually, and how we had to pay attention to it all the time to not forget, and keep leaving it in embarrassing places.

Naturally, the condition of the potatoes deteriorated to a nasty slime.  This was a great metaphor for the price we pay for keeping our pain and heavy negativity!

Too often we think of forgiveness as a gift to the other person, and while that’s true, it clearly is also a gift for ourselves!

So the next time you decide you can’t forgive someone, ask yourself… Isn’t MY bag heavy enough?

And when you stand praying, if you hold anything against anyone, forgive him, so that your Father in heaven may forgive you your sins.

From Archives; Shared on Text Mail 

Athugasemdir

[Guðmundur Helgi Helgason (IP-tala skráð) 10.12.2007 kl. 00:28]

Frábær grein. Þú ættir að lesa bókina: Fyrirgefning, heimsins helsti heilari, er með hana heima hjá mér, getur kíkt við og fengið hana lánaða. En annars er hér góður punktur úr henni: "Fyrirgefning skapar heim þar sem við þurfum ekki að halda aftur af kærleika í garð nágranna okkar."

[Ingibjörg, 12.12.2007 kl. 18:36]

já er hún góð já takk fyrir það ég er að lesa alveg fullt núna ,allt of mikið ,ég fæ hana kannski hjá þér þegar ég er búin með bækurnar